I help people who are struggling with the stress and demands of work, family or parenthood to find balance and lead a healthier lifestyle...

Be sure to check out Julie's latest online newsletter:
Holistic Health Newsletter for Fall 2012 and archived issues all the way back to 2007, for health tips and delicious, healthy recipes for you and your family.

Gain the knowledge you need
to improve your health
If you’re like I was, you spend most of your time working and/or taking care of others, leaving yourself stretched too thin and struggling with your energy level. By making changes to the foods you eat and adopting healthy strategies you too can radically increase your energy and vitality and acquire the tools for a lifetime of balance and health. If you’re mad enough to finally do something to improve your situation, contact me today.

Julie Cohen Interviewed on FoxNews.com Health

Sugar Substitute Shock:
Trying to cut out calories? Artificial sweeteners may be sabotaging your diet by interfering with your body's own appetite regulation system.

Short Health Questionnaire:
Does this sound like you?

1) Are you constantly under stress and not taking care of yourself?

2) Are you so busy running around that you’re living on prepared, highly-processed foods?

3) Do you wish you could get your children to eat healthier?

4) Do you end the day with as much energy as you start it with?

5) Are you looking for more satisfaction from your life?

If you answered YES to any of the above, check out Julie's health counseling services for a program to fit your needs.

Holistic Health Counseling and how it can change your life

As a Holistic Health Counselor I provide my clients with the tools, knowledge and support to live an energized and passionate life.  After a careful evaluation we’ll work together to help you find which food and lifestyle choices work best for you and the life you desire. See our services page for more details.

You won’t believe the positive changes that come from changing your diet.  What you eat literally becomes your cells, blood, tissues and organs, and affects how you feel and think.  Take the first step by scheduling your free, no obligation health history consultation.

The most valuable information on earth is that which allows you to create and maintain your health, energy and longevity
Julie Cohen is a Holistic Health Counselor, trained at New York's Institute for Integrative Nutrition on a wide variety of traditional, scientific and alternative health and nutritional disciplines. Gain from her extensive knowledge and increase your potential to live a healthy, energetic life. more about Julie ››

Learn how to choose healthy foods

Learn fast, healthy and tasty cooking strategies your family will love

Increase your overall energy level

Eliminate the afternoon crash

Understand your food cravings and stop binging

Feel better in your body and achieve your ideal weight

Tackle time management issues that keep you from achieving your goals

De-stress and adopt a fitness routine you love

Achieve all this easily and systematically without dieting

Julie G. Cohen, CHHC, AADP
Holistic Health Counselor

Mad Nutrition, LLC
P.O. Box 545
Madison, NJ 07940
Phone: (973) 290-0111
Email me

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